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Women Veterans Empowerment Webinar Series - Healthy Body, Healthy Mind for the Holidays
We have a nutritionist and yoga teacher, Audrey Lee, who will be doing a cooking class, followed by a guided meditation and yoga session. This webinar is hosted by the Anita Bloom Women Veterans Health Committee and open to all who want to attend.

Dec 17, 2020 01:00 PM in Eastern Time (US and Canada)

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Speakers

Audrey Lee
Audrey Lee has her master’s degree in nutrition from the University of Utah. Her mission is to inspire people to eat real, mostly vegetables, fruits, and whole grains. Audrey coached for Salt Lake Figure Skating, Greenville Cycling and Multisport, Team Roger C Peace, and Paralyzed Veterans of America Racing. She creates individualized nutrition plans for people to meet their needs and goals. As sport nutrition coach, Audrey went on the road with her teams to provide sport nutrition support, researching healthy food options at competition locations, and creating team menus. Audrey loves giving talks and workshops on sport nutrition research and teaching plant-based, antioxidant-rich cooking classes.